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Explore insights and tips for a fulfilling life.

July 15, 2022
How to Observe Minority Mental Health Awareness Month
July is Minority Mental Health Awareness Month. Mental health issues can affect anyone, but minorities may face more barriers to treatment. Learn more.

July 1, 2022
National PTSD Awareness Day
June 27th was National Post-traumatic Stress Disorder Awareness Day. PTSD can occur in a person after they experience or witness a traumatic event. This event may be a natural disaster, a serious accident, a terrorist act, war/combat, rape, sexual violence, serious injury, or an instance of being threatened with death.

June 17, 2022
Reintegrating Back into the Workplace
Feeling anxious about returning to the office? Discover strategies for employees and employers to ease the transition, reduce stress, and stay productive.

May 5, 2022
How to Manage Post Covid-19 Stress
As we begin to adjust to a post-pandemic world, many people are experiencing symptoms of Post Traumatic Stress (PTS).

April 6, 2022
Transitions and Boundaries
As vaccines roll out, navigating social transitions can be anxious. Learn how setting healthy boundaries with loved ones can ease your return to normalcy.

March 25, 2022
Managing Resident’s Anxiety After Lockdown
As restrictions lift, some anxiety may arise in residents when thinking about integrating back into society. Just the thought of it may seem daunting and overwhelming for them. With this, it is important to help residents manage their anxiety so they can have an easier and smoother transition. Here are some strategies to help your residents:

January 13, 2022
FaceTime Can Reduce Behavioral Problems with Your Residents
Improve residents' behavioral health in nursing homes. Learn how FaceTime calls can help reduce anxiety, depression, and stress in seniors.

December 21, 2021
Three Ways You Can Help Nursing Home Resident’s Mental Health During the Holidays
As we come to the end of the year, I wanted to reach out personally and say thank you to for what you have done to save lives and hold your team together.